Picture by lovingitvegan
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Prep Time10 Mins
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Cook Time25 Mins
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Serving4
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View400
Experience warmth and comfort with our Carrot and Ginger Soup, a delightful blend of vibrant carrots and zesty ginger, creating a flavorful and nourishing bowl. This soup is a perfect harmony of earthy sweetness and aromatic spice, promising a soothing culinary journey.
Ingredients
Nutrition
Per Serving
- Note: Adjust the ginger quantity according to your preference for spiciness.
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Calories: 120
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Carbohydrates: 20g7%
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Protein: 2g4%
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Fat: 5g8%
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Saturated Fat: 2g10%
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Cholesterol: 10mg3%
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Fiber: 5g20%
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Sugars: 10g
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Vitamin A420%
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Vitamin C20%
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Calcium6%
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Iron4%
Tips and Recommendations
- For an extra depth of flavor, roast the carrots in the oven before adding them to the soup.
- Adjust the consistency by adding more broth if needed.
FAQs
1. Can I make this soup vegan?
Yes, you can skip the butter and heavy cream for a vegan-friendly version.
2. Can I freeze this soup?
Absolutely! Store in airtight containers and freeze for up to 3 months. Thaw and reheat before serving.
Picture by lovingitvegan
Instructions
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1. In a pot, heat olive oil over medium heat. Add diced onions and minced garlic, sautéing until they turn translucent.
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2. Add chopped carrots and grated ginger to the pot. Sauté for a few minutes to infuse the flavors.
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3. Pour in the vegetable or chicken broth. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes until the carrots are tender.
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4. Using an immersion blender or transferring in batches to a countertop blender, blend the soup until smooth and creamy.
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5. Stir in butter for added richness (optional). Season the soup with salt and pepper according to taste.
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6. For a creamier texture, add heavy cream and simmer for an additional 2-3 minutes.
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7. Ladle the carrot and ginger soup into serving bowls.
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8. Garnish with fresh cilantro or parsley for a burst of freshness.