Picture by theskinnypot
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Prep Time20 Mins
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Cook Time30 Mins
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Serving6-8
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View400
Dive into a delightful bowl of fish meatball soup, brimming with flavorful broth and tender fish meatballs. This comforting dish offers a fusion of seafood essence and savory goodness that will warm you from the inside out. Time:
Ingredients
Nutrition
Per Serving
- Daily Value*
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Calories: 250
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Carbohydrates: 12g4%
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Protein: 25g50%
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Fat: 12g18%
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Saturated Fat: 2g10%
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Cholesterol: 100mg33%
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Fiber: 3g12%
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Sodium: 800mg33%
Tips and Recommendations
- To prevent the fish meatballs from falling apart while cooking, handle them gently when placing them in the simmering broth.
- Consider adding a splash of lemon juice for a refreshing twist before serving.
- Serve the soup with a slice of crusty bread or alongside a fresh green salad.
FAQs
1. Serve the soup with a slice of crusty bread or alongside a fresh green salad.
Yes, pre-made fish balls can be used for convenience. Adjust cooking time accordingly as they may cook faster than homemade fish meatballs.
2. Can I freeze the soup for later consumption?
Yes, this soup can be frozen. Allow it to cool completely before transferring to airtight containers. Thaw and reheat gently on the stove when ready to consume.
Picture by hashulchan
Instructions
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1. In a bowl, combine finely chopped fish fillets, egg, breadcrumbs, chopped parsley, minced garlic, salt, and pepper. Mix thoroughly and shape the mixture into small meatballs. Set aside.
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2. In a soup pot, heat olive oil over medium heat. Sauté chopped onions, diced carrots, celery, and minced garlic until softened.
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3. Pour in the fish or vegetable broth. Add a bay leaf and season with salt and pepper. Bring the soup to a gentle simmer.
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4. Carefully drop the fish meatballs into the simmering broth. Let them cook for about 10-12 minutes until they float to the surface and are fully cooked through.
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5. Remove the bay leaf from the soup. Ladle the fish meatball soup into bowls. Garnish with chopped fresh dill before serving.