Stir-Fried Rice with Colorful Vegetables

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Picture by cookingwithcoit

  • Prep Time
    15 Mins
  • Cook Time
    15 Mins
  • Serving
    6
  • View
    400
Elevate your dinner with this Stir-Fried Rice, a symphony of flavors and textures coming together in a wok. Packed with a variety of colorful vegetables, this dish is not only delicious but also a visual feast. A quick and satisfying meal that brings the essence of Asian cuisine to your table.

Ingredients

Nutrition

Per Serving

  • Daily Value*
  • Calories: 350
  • Carbohydrates: 60g
    22%
  • Protein: 8g
    15%
  • Fat: 8g
    12%
  • Saturated Fat: 1g
    5%
  • Cholesterol: 0mg
  • Sodium: 700mg
    29%

Tips and Recommendations

  • For added protein, toss in cooked and diced chicken, shrimp, or tofu.
  • Use day-old rice for better texture and to prevent it from becoming mushy during stir-frying.
  • Customize the sauce by adjusting soy sauce and oyster sauce quantities based on your taste preferences.

FAQs

1. Can I make this stir-fried rice in advance?

While it's best enjoyed fresh, you can make the components ahead and quickly stir-fry them before serving.

2. Can I use frozen vegetables?

Absolutely! Just ensure they are thawed and well-drained before adding them to the wok.


Picture by recipetineats

Instructions

  • 1. Ensure all vegetables are washed, peeled, and chopped. Have the cooked rice ready.
  • 2. Heat a wok or large skillet over high heat. Add vegetable oil and swirl to coat the surface.
  • 3. Add minced garlic and sliced green onions to the hot wok. Sauté for about 30 seconds until fragrant.
  • 4. Toss in broccoli, bell pepper, carrot, snap peas, and corn. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  • 5. Add the cooked jasmine rice to the wok. Use a spatula to break up any clumps and evenly distribute the rice with the vegetables.
  • 6. Drizzle soy sauce, oyster sauce, and sesame oil over the rice and vegetables. Toss everything together to ensure even coating.
  • 7. Garnish with sesame seeds and chopped cilantro if desired. Serve the stir-fried rice hot.
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